Progressive Muscle Relaxation

Enjoy A gift from me to you

Progressive Muscle Relaxation recording

I understand that it’s hard to buy-into anything, when you don’t even know if it works or not. That’s why I’m providing a FREE download to start our relationship off right!

Check your email for your Progressive Muscle Relaxation recording and find a quiet place to use it. This guided imagery will help loosen tension and help relax the body after practice, a stressful day in surgery, a long day in the car, or even to help just put you to sleep.

Next
Next

Personalized Imagery Recordings