Personalized Imagery Recordings (PIR)
THE PROCESS
STEP 1 - DEFINE WHAT PERFECT LOOKS LIKE TO YOU
Imagery is a powerful tool, unique in its ability to create not just perfect practice sessions but consistently perfect ones. The journey begins with you defining what perfection means in your context.
As you envision yourself from a spectator’s perspective, ask yourself: What does perfection look like for me?
Upon purchasing a Personalized Imagery Recording (PIR), you’ll receive a Performance Profile via email. This is your opportunity to delve deep and articulate the elements that constitute a perfect performance for you. Your thoughtful completion of this profile is crucial as it lays the groundwork for crafting your personalized imagery experience.
STEP 2 - BUILD YOUR PERFECT PRACTICE
With the insights gleaned from your Performance Profile, I then construct a tailored PIR for you. This recording isn’t just a generic visualization - it’s a fusion of your unique performance elements and scientifically-backed techniques used by sport psychologists. The aim is to engage all your senses, thereby creating new neural pathways or strengthening existing ones.
You will receive an mp3 file of your PIR, designed to seamlessly integrate into your training regimen. Regular use of your PIR is key. It’s not just about increasing the number of practice reps - it’s about enhancing the quality of each rep. By embedding these perfect practices into your routine, you’re establishing the muscle memory necessary for peak performance.
Personalized Imagery Recording Packages*
The “I Trust You Coach”
Single PIR
$250
Have a single PIR made for you based strictly off the intake form.
The “Put me in coach”
Single PIR WITH EDIT REQUESTS
$300
Take a bit of control how your guided imagery plays out by requesting specific modifications to a single script, that will enhance your perfect practice, and excel your real-time abilities
The “Season Ticket”
$1000
Do you have multiple areas you want to focus on specifically? Different routines to work on? Want PIRs for specific matches? Need help on offense AND Defense…? Purchase 5 PIRs with unlimited edits.
The “Overtime”
$75
Love your PIR, and want to continue to use it for a new season… with minor changes? If edits are needed anytime after the initial PIR has been shipped, we’ll make the necessary edits to keep your momentum moving!
*This is an add-on for repeat customers Only
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For Best Results,
Competitions where you will perform Multiple Events (Swim, Track & Field, and Gymnastics) may require The Season Ticket Purchase